At Townsquare Media, we believe wellness is important for our community to thrive. Every Wednesday, we'll feature a wellness leader in our community. Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.

Earlier this month, Townsquare Media's Big Rob on the Radio started his weight loss journey with Benchmark Medical Group.

Since then, he has lost 25 pounds.

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We interviewed Big Rob and Sandy Valdes Haas, owner of Benchmark Medical Group, about his progress and how the Windsor wellness facility can help other Northern Coloradans with weight loss.

Wellness Wednesday: Q&A With Big Rob and Benchmark Medical Group