At Townsquare Media, we believe wellness is important for our community to thrive. Every Wednesday, we'll feature a wellness leader in our community. Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.

Springtime in Colorado means warmer weather, more time outdoors and...seasonal allergies.

Benchmark Medical Group recommends a natural alternative for battling the sniffles: bee pollen. The wellness center also offers deep hot laser treatments and IV therapies to help with allergy symptoms.

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We interviewed Benchmark Medical Group's Dr. Sandy Valdes Haas about the Windsor facility's various treatment options and how bee pollen can help with seasonal allergies.

Wellness Wednesday: Q&A With Dr. Sandy Valdes Haas