Wellness Wednesday: How to Beat Cravings With Benchmark Medical Group
At Townsquare Media, we believe wellness is important for our community to thrive. Every Wednesday, we'll feature a wellness leader in our community. Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.
Losing weight is never easy — especially if you're struggling with cravings.
We interviewed Big Rob and Sandy Valdes Haas, owner of Benchmark Medical Group, about how to beat cravings and begin a successful weight loss journey.